There's something calming about eliminating the invaders in a flower bed--weeding as meditation. I'll take serenity where I can get it. One caveat however. This is effective only where the weeds are few and surrounded by thriving plants, as you don't want this to seem like work. I couldn't do this for a living! And there's only one bed in my garden that provides me with the meditation high, akin to walking on a beach and collecting shells and interesting detritus to assemble for assemblage.
If only decision making in real life were as cut and dried as this. You know which one is the weed and you throw it on to the burn pile, never to intrude again.
What are your favorite delta wave inducing activities?
