Nurturing the Idea Machine

Great minds discuss ideas; average minds discuss events; small minds discuss people.

Eleanor Roosevelt

Acquaintance of Kelp Forests  Kelp, Driftwood, Vintage Silk & Lace 56 x 41 x 41 by Christina Chalmers

where I discovered this

What helps me stay on the creative track...

1- Exercise
A lot of my best ideas come in the last mile of a run. Endorphins put their spin on my thoughts, and even if they sometimes don't sound as exciting to me once the euphoria has worn off, I'm always thankful that I wrote them down while they were fresh.

2- Respecting the mind/body connection
Another sure fire method to stoke the creative fire is to practice meditation or yoga. The key to this is to be consistent, people!

3- Hanging out in the studio
This is as calming as meditation. It's productive too, because you often end up organizing and cleaning, which in turn frees you up for the next big project.

4- Travel, even if it's just to the closest big city or new neighborhood
New sights, sounds and smells, meeting new people, eating different food and seeing everyone else's creativity can jumpstart you out of your creative rut.

5- Creating and reinforcing new habits to best serve my current needs
I was having a hard time carving out a full hour in the mornings for writing and decided to write just a few minutes, with no pressure to reach a number goal, every morning before work. When I saw this 250 word challenge, I realized that I had been consistently hitting 250 and that it's a reasonable goal for me. Setting the bar low takes the pressure off, and I find myself wanting to write more.

What tricks have you found over time to help you in your creative practice?